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Home / Mental Health and Well-Being
Test Anxiety Toolkit: Crush Exam Stress & Ace Your Tests

Test Anxiety Toolkit: Proven Techniques to Stay Calm, Focused, and Confident During Exams

Mental Health and Well-Being

Test anxiety is a common experience. Many students feel it before or during exams. It’s that mix of nerv...Read More

Burnout Prevention: Recharge for High-Achieving Students

Burnout Prevention for High-Achieving Students: Recognizing the Signs and Taking Proactive Steps to Recharge

Mental Health and Well-Being

High-achieving students are often driven and dedicated. They strive for excellence in academics, extracurricul...Read More

Student Stress Survival Guide: Manage Pressure & Anxiety

The Student Stress Survival Guide: Practical Strategies for Managing Academic Pressure, Social Anxiety, and Overwhelm

Mental Health and Well-Being

Being a student is a tough job. It comes with a unique set of challenges. Academic pressure, social anxiety, a...Read More

11 Tips to Get the Most out of your Summer

Mental Health and Well-Being

Summer is almost here โ€“ you can feel it in the warmth of the sun and longer days with beautiful sunsets. Hopef...Read More

5 Tips to Manage Test Anxiety in a Classroom – For Teachers and Students!

Mental Health and Well-Being

Happy Spring! Trees are budding, flowers are blooming and days are getting longer. Itโ€™s a time for new beginni...Read More

Mental Health is Important, Too. 

Mental Health and Well-Being

Can you believe weโ€™ve been in a pandemic for eighteen months? Itโ€™s shaped our lives in ways we have never imag...Read More

Three Benefits of Social Emotional Learning for Teens

Mental Health and Well-Being

Have you heard of social-emotional learning or SEL? If you search Google or Twitter for the topic, youโ€™ll find...Read More

Keeping Students Motivated During the Holiday Season

Mental Health and Well-Being

While the holidays can bring excitement and joy, lack of motivation can set in for everyoneโ€”including students...Read More

#BackToSchool: Four Ways to Up Your Peer Relationships

Mental Health and Well-Being

No matter the age, making friends can be a difficult and anxiety-ridden process. Cirkledin has compiled some t...Read More

One Simple Way to Reduce Stress in High School

Mental Health and Well-Being

Simply documenting your current plans for life after high school can help you feel a sense of accomplishment a...Read More

Increasing Middle School Independence: How much is too much?

Mental Health and Well-Being

A mom chats about balancing freedom with a safety net for her kids Interview with Shannon Longcore Middle scho...Read More

Screen Time in Middle School: Get Ready For More of it.

Mental Health and Well-Being

A mom chats about technology and raising a son in a new culture. Interview with Ritu Maloo As part of our Midd...Read More

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