Gratitude Practices for Teens: Simple Ways to Boost Positivity & Perspective
Mental Health and Well-BeingLife can feel overwhelming sometimes, especially when your focus shifts to what’s going wrong or what you’re m...Read More
How Sleep Deprivation Impacts Your Brain, Mood & Grades (And How to Fix It)
Mental Health and Well-BeingBetween school, homework, activities, social life, and maybe even a job, finding time for sleep can be tough. ...Read More
Creative Outlets for Stress Relief: Art, Music, Writing & More
Mental Health and Well-BeingFeeling overwhelmed by school, activities, or just life in general? Sometimes talking it out or going for a wa...Read More
Healthy Conflict Resolution Skills for Teenagers (Friends, Family, Group Projects)
Mental Health and Well-BeingLet’s be real — disagreements happen. You might argue with friends, clash with family, or hit friction during ...Read More
It’s Okay to Not Be Okay: Normalizing Mental Health Conversations & Reducing Stigma
Mental Health and Well-BeingLife — especially in your teen years — can be a rollercoaster -full of ups and downs. Feeling stressed, anxiou...Read More
Navigating Academic Anxiety: From Test Stress to Presentation Panic
Mental Health and Well-BeingSchool can be demanding. Juggling classes, homework, tests, projects, and presentations can quickly lead to st...Read More
Ethical Considerations in Portfolio Building: Citing Sources, Giving Credit & Avoiding Plagiarism
Resume and Portfolio BuildingYour portfolio is a showcase of your abilities and accomplishments. Maintaining honesty and integrity in how y...Read More
The One-Page Resume Rule: When to Break It (and How) for College Applications
Resume and Portfolio BuildingYou’ve probably heard the golden rule: keep your resume to one page. For most job applications and many ...Read More
Getting Granular: Showcasing Specific Software & Tech Skills (Beyond “Microsoft Office”)
Resume and Portfolio BuildingAlmost everyone uses basic computer programs these days. Listing “Proficient in Microsoft Office” ...Read More
Portfolio Content Checklist: What to Gather BEFORE You Start Building
Resume and Portfolio BuildingSo, you’ve decided to create a digital portfolio for your college applications or job search. That’s gre...Read More
The “Brag Sheet” Revisited: Using It to Power Your Resume AND Recommendations
Resume and Portfolio BuildingYou’ve probably heard about making a “brag sheet” for your teachers or counselors when askin...Read More
“Link in Bio”: Using Social Media to Point to Your Portfolio
Resume and Portfolio BuildingYou see “link in bio” everywhere on social media. It’s a common way to share more information. Whe...Read More